Meet The FitClub

The FitClub Hoboken focuses on small group training so we can focus on YOU! We lead inclusive groups in a private space - all you have to do is show up and have fun, no matter your experience or abilities. 

We focus on strength, endurance, core, and functional movements to help you move and feel your best.  Whether you're prenatal, postpartum, or perimenopausal; whether you're a beginner or seasoned athlete; whether you're in your 20s or your 70s, we meet you where you are so we can push you to be your best. 

Come for the fitness, come back for the FUN!


Our story:

We are trainers and group fitness instructors with a combined 40+ years in the business. During the pandemic, we moved from a big-box gym to a virtual platform, keeping the weekly schedule of strength classes, yoga, pilates and HIIT that our long-term clients knew us for. Virtual FitClub allowed them to remain connected to their gym community at a time when connection was what we missed the most.

Soon, we added outdoor classes and personal training, and by April 2022, we moved into our brick-and-mortar location on 13th & Adams!

Our small group classes are generally 3-8 people: perfect for personalized attention and a fun, friendly group vibe. We have everything from HIIT to core; pop-up dance parties to TRX ; from strength to stroller-friendly workouts to stretching, we have something for YOU!

The FitClub is an inclusive community in a private space. We can't wait for you to join us!
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What are people saying about The Fit club

I know this will not come as any surprise to you, but I am feeling 10x better physically already! I have been having such back pain and knees and hips have been so creaky…just a few burpees really has moved out the cobwebs!
-Jessica
Starting the day with Fit Club strengthens and energizes the body! With a variety of 30 minute classes, your muscles and mind are invigorated and rejuvenated. And, because the classes are recorded, one can watch them on your own schedule. The instructors are innovative and creative which motivates and inspires you to move that body!
-Kathleen
I love Fit Club and the variety of burn, barre, yoga and cardio workouts. It keeps me in shape and is something to look forward to each day. I rely on the recordings. So, I can workout any time anywhere!
-Anabelle
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Meet the Instructors

learn more about our certified fitness professionals

Larisa Stahl

Larisa Stahl is a certified personal trainer, health coach and group fitness instructor specializing in TRX, kettlebells, prenatal & postpartum fitness, kickboxing, senior fitness and small group training.

Larisa loves to help people feel their best, mentally and physically, through movement. Bonus points for clients creating friendships through fitness! Her philosophy is summed up by her hashtag – #exerciseisfunyouguys

Larisa is also available for 1:1 personal training & buddy sessions


Sabrina Sarabella

Sabrina is a clinical nutritionist, certified health coach, behavior change specialist, personal trainer and group fitness instructor.

Certified in Yoga, Pilates, Barre, Kettlebells, and Meditation. Reiki Master and Law of Attraction coach.

She takes a whole body approach to health and wellness and believes that believes that you can be fit and healthy while still enjoying an exciting social life.

Dana Shulman


Dana is a NASM-certified personal trainer and is passionate about helping you be your strongest self. An athlete her whole life, she believes working out is not only important for physical health, but also for mental well-being. "Lifting heavy weights shows you how powerful you truly are and helps you escape the reality of everyday stressors". Dana promises you will leave every class feeling better and stronger than when you entered the studio!

Dana is available for 1:1 personal training and buddy sessions

Jenna Napolitano

Jenna recently moved to the area after teaching and performing in Chicago for the last 8 years.

As a fitness instructor, Jenna was named 2022 Trainer of the Year for Anna Kaiser Technique, a workout brand specializing in dance cardio, resistance and circuit training.

As a performer, Jenna has worked for Norwegian Cruise Lines as a dancer/aerialist and in regional theatres such as Marriott Theatre, Drury Lane Theatre, and Chicago Shakespeare Theatre. She is excited to bring her performance experience to a small-group fitness setting (and talk about Bravo mid-plank !) 

Mary Vidal

Mary Vidal is a personal trainer, yoga & self-massage instructor, and women’s self-care advocate. She is passionate about helping women feel better in their bodies from motherhood through menopause. Her specialty is teaching women to restore their core+pelvic floor through fitness and daily movement. Mary’s mission is to educate, empower, and inspire women to take charge of their self-care so they can thrive in every phase of life. In her free time she loves to hang out with her husband and teenage sons, hike in the mountains of NJ/NY, and sing with her local women’s choir.

Mary is available for 1:1 coaching and small group training.
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Contact Us

Name E-mail Message Submit

The Fit Club Hoboken

Adams Street b/w 13th and 14th  
Entrance is next to 1325 Adams Street Ground Level 

732 690 6990

Info@TheFitClubHoboken.com